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Anxiety and Depression vs Normal Life


-Real time Experiences and Tips to win this fight...




A lot of people commonly get confused about the difference between Anxiety and Depression
Depression and Anxiety disorders are different, but people with depression often experience symptoms.



Similar to those of an Anxiety disorder, such us irritability, panic attacks or nervousness and problems sleeping and focusing. But each disorder has its unique causes and its own behavioral and emotional symptoms.


              Most people who suffers from depression have a history of an anxiety disorder earlier in life.
There are no clear proof that one disorder causes the other, but there is a clear evidence that many people experience of suffer from both disorders.


               Although Mental health Doctors affirmed that Anxiety and Depression are commonly hereditary or inherit from bloodline of a Family. But in my own personal Experience, I myself was severely suffered for 5 years and it changed my life and the way people look at me, even my own wife had no idea what the hell I’m going through. Basically they considered me weak minded and worse they get tired of trying to understand my sufferings and deep emotional changes. It breaks my heart, they considered me from going mad to crazy. So there are no exceptions to these kind of mental disorders. Usually people do not know or had no idea that he has it. Till they seek help from different specialist Doctors such as Cardiologist etc. But they all end up to a particular Doctor a Psychiatrist.

                 A Psychiatrist is a medical Doctor with specialized training in the diagnosis and treatment of mental illnesses. A Psychiatrist can provide both Psychotherapy and medication to treat your Anxiety and Depression.



Understanding the Facts
Anxiety and Depression differs


Anxiety Disorders are a group of mental disorder characterized by significant feelings of Anxiety and fear. Anxiety is a worry about future events and panic is a reaction to current events. These feelings may cause physical symptoms such as palpitations or fast heart rate,
Worrying shakiness, sweaty hands and feet, chest pain as if you may feel like you’re running out of breath or having a heart attack.



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